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World cancer day 2018,cancer causes, cancer Precautions...

Everyone in the world grown up around things made of plastic, and never questioned it. As children, even our food were packed in plastic lunchboxes. However, things have changed now. We don't live in a clean world anymore. We are surrounded by toxins everywhere - the water we drink, the food we eat, the air we breathe, the clothes we wear, even the mattresses we sleep on. 


If the placenta of a to-be mother is examined, the results will show more than 300 or 400 toxins in the body of a pregnant woman. This further proves that every baby is born with toxins. It might be difficult to completely change the environment, but small steps can be taken to reduce the exposure to toxicity.

Plastic is too dangerous for our health?

The FDA admitted that plastic leaches around fifty-five to sixty different chemicals when heated. When you heat food in a takeaway container or serve it hot on a plastic plate/container, the process mixes various chemicals with your food. Eating such food creates hormonal imbalance that can lead to health issues like PCOD, ovarian issues, breast cancers, colon cancer, prostrate cancers, and many others.

Where we are using  plastic more in our daily routine :

People today usually use plastic containers to store warm leftovers or Styrofoam cups to drink hot coffee. The leaching process of chemicals into your food/drink takes only little heat to start. Even if the food is kept in the refrigerator, the heat from the food can cause harm.

What is microwave safe:
Microwave-safe is just a scam. It means that the bowl, which is also made of plastic, won't get warped  with the heat beyond a melting point. Using a micro-safe vessel can very well leach chemicals. Food should be heated on the burner. It just takes four to five minutes more than microwave.

Precautions while eating and drinking
Before drinking water, transfer water from plastic bottles into glass bottles or stainless-steel/copper vessels. Start storing your food in stainless steel or glass containers. Go to a restaurant to satisfy your food carvings, instead of getting it delivered to your door step. If you want to eat at home, ask the restaurant about the grade of plastic container being used

Mothers should stop feeding baby milk in plastic bottles. Glass bottle is the best way to avoid unwanted plastic exposure. Stop using fancy plastic tiffin boxes to pack school lunches. Choose simple stainless-steel boxes.

If plastic plates not washed properly, the soap residue left behind can be extremely dangerous. Stainless-steel, copper or brass utensils are easier to wash.

It might be impossible to get rid of plastic from our lives, but we can reduce and minimise our usage. This lifestyle change will be worth it.

If you like this article please share as much as possible to save some other life…… 

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